How to Get Assessed For ADHD As an Adult
People can get diagnosed with ADHD if they have symptoms that last for a prolonged period and are severe enough to impact their daily activities. The doctor will also take into consideration the impact of ADHD on family members and friends.
The professional who will be conducting the assessment may ask for records from your childhood that might help them understand how you've been struggling. They might also ask you to fill out questionnaires with your family members and close friends.
1. Schedule an appointment with your GP
The first step to be diagnosed with ADHD is to schedule an appointment with your GP. Your doctor can refer you to a medical professional who specializes in ADHD assessments for adults.
During the interview your healthcare professional will ask you about your symptoms and how they affect your daily life. They will also inquire about your family and personal history. It is crucial to be honest during this process, especially in cases where your symptoms are creating major problems for you at home or at work. You may be asked to complete questionnaires by your health care provider for your spouse or family members in order to better understand your symptoms.
In addition to the symptom assessment, your health care provider will probably perform psychological and physical tests. These tests will help your health care provider identify other conditions that may cause similar symptoms, like anxiety or depression. They may also give you an assessment of your academic performance.
People with ADHD can have a hard remembering details from their childhood. Therefore, it is essential to bring school reports or other school records to the test. You may also be asked to fill out the retrospective ADHD Profile, which entails interviewing someone who has a good understanding of your childhood and its impact on your adult life. This is not meant to challenge your honesty, it's just a way of providing more context about your problems.
2. Ask your GP for the referral to a specialist
A specialist in ADHD may be a psychologist, therapist or psychiatrist. They can help you learn how to manage your symptoms and increase your quality of life. If you need medication, your doctor may prescribe it.
When you meet with an expert, be honest about your issues and how they impact your life. They might also suggest that you talk to your family members or your friends. They could offer a new perspective on your problems and might uncover things you didn't think of.
You are likely to be asked about your childhood. You might be asked to bring report cards and other documentation from your school years. Some specialists may want to interview parents, teachers or others who knew you well in your youth and can provide details about your childhood behavior.
Adults with untreated ADHD are more likely to suffer from complications like anxiety and depression. These conditions can be made worse due to the stress and frustration caused by untreated ADHD and can cause the symptoms of ADHD worse. Your mental health professional could recommend you to a counselor who can help with your anxiety and depression or a therapist who specialises in adult ADHD. You can also search for an ADHD support group in your area and ask members for recommendations. You can also contact your local university-based hospital or an accredited graduate school in psychology for recommendations.
3. Ask your GP for the referral to psychiatrist
If you have a medical insurance plan, ask your family doctor to recommend you to a health care professional who performs ADHD evaluations for adults. You can also visit a local university that has an advanced program in clinical psychology to ask for an appointment. You might have to pay a fee but the assessment will be closely supervised by a psychologist.
A psychiatrist is a doctor who specializes in brain disorders and can diagnose and treat you. They can prescribe medication for ADHD and other conditions. They are able to help you manage your symptoms with counseling and other life skills. They can also aid you in finding a support system. They are expensive however they have the highest degree of experience in diagnosing and treating ADHD.
You can also see nurse practitioners, which is another type of healthcare professional who can assist you with mental health issues. They are commonly referred to as psychiatric mental health nurses and they can diagnose and treat ADHD. They also prescribe medications but they aren't capable of providing counseling.
You can also consult with a neurologist. A neurologist is a doctor specializing in the brain and central nerve system. They can spot comorbidities and determine whether there are other conditions that may be causing the symptoms of ADHD like anxiety or depression. They can also conduct MRI tests if required.
4. Ask your GP for an appointment with psychologists.
You can request your GP for an appointment with a psychologist, a psychiatrist or other mental health professionals who specialize in adult ADHD. It is best to locate a specialist in your area that is familiar with the disorder, and it may take some time. You can ask your friends and family members for suggestions of specialists in your area. You can also look online for doctors that specialize in adult ADHD. You can also contact any mental health or wellbeing center that offers ADHD assessments. They will likely have an inventory of specialists available.

The first step in getting diagnosed with ADHD is a detailed interview that focuses on your symptoms as well as the effects they have on your daily life even when you were younger. The psychologist or psychiatrist employs an established set of diagnostic criteria to determine if you suffer from ADHD. If they suspect you are suffering from ADHD, they may refer you to a cognitive-behavioural therapist or psychiatrist who can prescribe medication.
Many universities offer clinical psychology doctoral programs, and there are clinics that offer free or at a low cost ADHD evaluations for their graduate students. You'll be assessed by a student who is closely monitored by a professional, so you can be confident that you're getting the most comprehensive assessment you can get. This is a great option if you don't want to wait long for a diagnosis.
5. Ask your GP for an appointment with a cognitive behavioural therapist.
A diagnosis of ADHD requires a thorough evaluation by a health professional. This involves physical examination and an interview to assess how the symptoms impact a person's life. It is also crucial to determine whether the person suffers from other mental health conditions that could have the similar symptoms as ADHD such as anxiety or depression.
During the interview, the specialist will ask the individual about their past history of attention problems and mental health issues. The specialist will examine the person's family, school and work history to understand how they function. adhd adult assessment is essential that the person being evaluated is honest about their issues. They shouldn't be hiding their problems to avoid embarrassment or shame.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will also look into whether the symptoms cause disruption to the person's daily life and they cause impairment in their functioning. The doctor will also determine whether or not the individual has other disorders like anxiety, depression or a learning disability.
If you're having trouble getting an assessment via the NHS or other services, ask your GP to recommend you to a cognitive therapist that specializes in adult ADHD. Many people who have tried to access the NHS report long waiting periods, so a privately-run assessment may be worth considering.
6. Ask your GP to refer you to a specialist in adult ADHD
Once you've identified a specialist, speak with them about how your symptoms affect your life and what your goals are. For instance, if ADHD affects your relationships with friends and colleagues, you may want to consider classes or therapy that focus on communication skills. If you frequently forget appointments or deadlines, speak up with your doctor and discuss the impact these issues have had on your work and your personal life.
The doctor you choose will likely be a psychiatrist, psychologist, or neurologist who specializes in adult ADHD. You may be referred to cognitive-behavioural therapy.
In addition to conducting an in-depth interview, the doctor will also ask you to provide examples of your symptoms and how they have impacted your life. They will also inquire about your previous experiences especially your childhood. You must have been asymptomatic of ADHD in childhood to be able to be diagnosed. This aspect of the assessment is difficult for many adults suffering from ADHD who don't remember or minimize their symptoms as children.
Bring any documents or other information from your workplace or school. This will assist the evaluator make a precise diagnosis. They may also ask your coworkers or supervisors to provide them with an accurate picture of your behavior. They will also look over your medical records to determine if you have an underlying condition that is contributing to ADHD.